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Month: June 2020

Nutrition diet

Nutrition: Diet in times of stress

When we are under stress, a real physical reaction occurs in our body. Long-term exposure to high levels of stress can put you at increased risk for many health problems. Some of the health issues related to nutrition include gastrointestinal distress, weight changes, memory loss, and reduced immune function. Because of these physical changes, it […]

Posted on June 9, 2020November 5, 2021 Author Sherri R. Taylor Comment(0)

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