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Month: August 2019

Nutrition guide

Sports Nutrition Guide | How to master the nutrition of your bike

You would think that after, oh, 25 years of endurance training and running (not to mention writing about it for a living), I would have my compound sports nutrition. And honestly, I thought I did. It was until a few years ago in Kansas, at mile 160 of the Dirty Kanza, when I found myself […]

Posted on August 20, 2019September 30, 2021 Author Sherri R. Taylor Comment(0)

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