Nutrition guide

Canada’s 2019 nutrition guide cuts dairy products in favor of more vegan foods

[ad_1] from Health Canada Food Guide 2019 sees major changes from the 2017 version, with dairy products almost entirely scrapped and a greater focus on plant based food. The guide, which was finalized last January, reveals a dramatic reduction in recommended intakes of dairy products, according to the BBC. Compared to the previous version’s recommendation […]